☝️ Key Points
- Adele sings about the feeling of invisibility and exhaustion in times of deep sadness and depression
- She addresses the difficulty of finding help and understanding from others with the words 'All my friends keep on tellin′ me that / This feeling won′t last'
- In the chorus, she emphasizes the healing effect of crying and the importance of following one's own pace in the process of recovery
- Adele also talks about the challenge of starting the day, a common symptom of depression
- The song ends with the statement that love is valuable, but sometimes it must be kept to protect one's own feelings and heal
Interpretation
The song 'Cry Your Heart Out' by
Adele is about the emotional struggles one goes through when in a difficult phase of life. Adele sings about the feeling of invisibility and exhaustion that often accompanies deep sadness and depression, as in the lines 'When I walk in a room, I'm invisible / I feel like a ghost'. She also speaks about the difficulty of finding help and understanding from others, as expressed in the lines 'All my friends keep on tellin′ me that / This feeling won′t last'.
In the chorus 'Cry your heart out, it′ll clean your face / When you're in doubt, go at your own pace', Adele emphasizes the healing power of crying and that it's okay to take time to recover and confront one's feelings.
In the third verse, Adele talks about the difficulty of starting the day and facing challenges, which is often a symptom of depression: 'When I wake up, I′m afraid of the idea / Of facin' the day'.
The song ends with the statement that love is precious, but sometimes one must keep it to oneself to protect and heal: 'All love is devout, no feeling is a waste / But keep it to yourself now, before it′s too late'.
Overall, 'Cry Your Heart Out' is a song about acknowledging one's own emotional pain and the process of healing and self-care.